Hold on to each other, it is not over yet!
Improve your communication skills, find your confidence and rebuild your relationships
Improve your communication skills, find your confidence and rebuild your relationships
Improve your communication skills, find your confidence and rebuild your relationships
Knowing how to express yourself and your needs helps you find your voice so that all your relationships improve - personal, friendships and business relationships. Understanding yourself, and your boundaries helps you to understand others around you too.
This course covers topics such as owning up to your feelings, self – respect, confidence, talking vs blaming, boundaries, the right to be assertive, surviving criticism and conflict. By understanding what went wrong you can improve your relationships by being a better communicator, and break the vicious cycle of falling into the same traps.
Length: 6 weeks
Weekly 60 minute sessions, one - on - one.